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Energy Yoga with Melissa.Y
RM25.0This dynamic practice focuses on synchronising the body movements with the breath naturally, akin to how yoga should be. It focuses on energising and strengthening your body as you move from one ansana to another during the class. It is recommended for beginners wanting to level up and advance practitioners wanting to revisit the basics again. Let the energy powers you through the rest of the day and hope to see you on the mat!
Flow Yoga with Melissa.Y
RM25.0This flow class will increase your self awareness and challenge yourself to maintain concious breathing as we flow through the sequences until savasana. Its a mixed level class and is suitable for practioners of all levels.
Yoga With Rachel
RM20.0Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to safely experiment and explore.