Indulge in a rejuvenating 5-day, 4-night retreat like no other. “Rest Your Body, Soul, and Mind” welcomes you to immerse yourself in a transformative experience that combines diverse yoga styles, meditation, yoga Nidra, mindful eating, healing with singing bowls, a bonfire festival, and ecstatic dance.
Experience the Full Spectrum of Wellness:
1. Diverse Yoga Styles:
Our expert instructors will guide you through a spectrum of yoga styles, from calming Hatha to dynamic Vinyasa, ensuring a holistic practice that caters to all levels of experience.
2. Meditation and Yoga Nidra:
Find serenity and deep relaxation through guided meditation and the art of Yoga Nidra, a practice that leads you into a state of profound tranquility.
3. Mindful Eating:
Savor every moment as you embrace mindful eating practices, enhancing your connection with nourishing vegan cuisine from Omm Home Kitchen.
4. Healing with Singing Bowls:
Immerse yourself in the therapeutic sound of singing bowls, allowing their resonant vibrations to harmonize your mind, body, and spirit.
5. Bonfire Festival:
Ignite your spirit with a soulful bonfire festival, where we come together to celebrate unity, share stories, and create unforgettable memories.
6. Ecstatic Dance:
Set your spirit free as you dance to the rhythm of your heart in an ecstatic dance session that allows your inner joy to shine brightly.
7. Vegan Delights from Omm Home Kitchen:
Indulge in delicious and wholesome vegan meals thoughtfully prepared by Omm Home Kitchen. Experience the flavors of nourishing plant-based cuisine that energizes your body and uplifts your spirit.
Reviews
There are no reviews yet.