Location: Almas Level 33
When: Wednesday, 6pm
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
RM25.0
Nature yoga is suitable for beginners!
Location: Almas Level 33
When: Wednesday, 6pm
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
Venue: Almas Suites Sky Terrace Level 33, Puteri Harbour
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Asthanga yoga is a dynamic form of hatha yoga with a fixed order of postures. It is a 60 minutes physical practice which promote mental clarity and inner peace. Medium pace class.
Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to safely experiment and explore.
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