Location: Imperia Condo
When: Saturday, 8:30am
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
RM25.0
Asthanga yoga is a dynamic form of hatha yoga with a fixed order of postures. It is a 60 minutes physical practice which promote mental clarity and inner peace. Medium pace class.
Location: Imperia Condo
When: Saturday, 8:30am
Arrive: 10 minutes before class
To bring: Yoga mat, towel, water, RM25 cash (yoga blocks and strap, if you have them)
Venue: Almas Suites Sky Terrace Level 33, Puteri Harbour
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Rachel’s Sunday morning class is one that welcomes beginners as well as those wishing to revisit the foundational yoga poses. You’ll hold poses for a few breaths as she guides you through proper alignment and encourages you to safely experiment and explore.
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